Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Download the complete set of printable shape tracing calm down cards for free below: Pretend you have a birthday cake in front of you and blow out the birthday candles! Spread your palm out like a star.

Each card in this collection provides clear and concise instructions for a specific breathing exercise, making it easy for both children and adults to engage in mindfulness practices. Finger (pointer finger) on your other hand. We hope your kids enjoy using these finger tracing calm down cards! Pretend you have a birthday cake in front of you and blow out the birthday candles! Deep breathing while mum/dad/teacher counts to 10.

Place cotton balls on a flat surface and blow on them to move them along. Learn how to support our work to get every kid healthy and ready to learn. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school.

8 Printable Breathing Exercise Cards for Kids Digital Download

8 Printable Breathing Exercise Cards for Kids Digital Download

Printable Breathing Exercise Cards Printable Calendars AT A GLANCE

Printable Breathing Exercise Cards Printable Calendars AT A GLANCE

Printable Breathing Exercise Cards Printable Word Searches

Printable Breathing Exercise Cards Printable Word Searches

8 Printable Breathing Exercise Cards for Kids Digital Download

8 Printable Breathing Exercise Cards for Kids Digital Download

8 Printable Breathing Exercise Cards for Kids Digital Download

8 Printable Breathing Exercise Cards for Kids Digital Download

Printable Breathing Exercise Cards Printable Free Templates

Printable Breathing Exercise Cards Printable Free Templates

Printable Breathing Exercise Cards

Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - Imagine a bead on a string. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. We hope your kids enjoy using these finger tracing calm down cards! Then repeat on the other hand. Download the complete set of printable shape tracing calm down cards for free below: Spread your palm out like a star. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Exhale, trace down the other side of your thumb.

Start with one of these exercises. Then repeat on the other hand. Finger (pointer finger) on your other hand. Imagine a bead on a string. The exercises are not only simple to follow but also enjoyable and effective in.

Our Printable Cards Feature 28 Simple Breathing Exercises That Are Perfect For Use With Kids At Home Or School.

Deep breathing while mum/dad/teacher counts to 10. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions.

We Hope Your Kids Enjoy Using These Finger Tracing Calm Down Cards!

Practice it in the mornings, at lunch, before bedtime… use it throughout the day. These are some of the easiest breathing exercises to help young children learn deep breathing. Imagine a bead on a string. Finger (pointer finger) on your other hand.

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Print these mindful breathing cards for use at home or in the classroom. Learn how to support our work to get every kid healthy and ready to learn. Don’t forget to download our set of free shape breathing exercise cards for your little ones to practice deep breathing exercises while using their fingers to trace fun and familiar shapes. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most.

Free Shape Breathing Exercise Cards.

Place cotton balls on a flat surface and blow on them to move them along. Download the complete set of printable shape tracing calm down cards for free below: Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. The exercises are not only simple to follow but also enjoyable and effective in.